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The practice of Qigong exercises can correct these bio-energetic or bio electro-magnetic imbalances throughout the body. The body, including the internal organs, nervous system, and the immune system can be strengthened and regulated throughout the course of one’s lifetime with regular and continuous mindful Qigong practice.
Qigong is considered one of the four pillars of Traditional Chinese Medicien (TCM), including acupuncture, herbal medicine, and massage (Tui Na Bodywork Therapy).